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Shelley Whitehead
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You know that gut feeling? Learn to trust it. Esp You know that gut feeling? Learn to trust it. Especially when you are dating. I meet many clients who have totally ignored their gut instincts and feelings by rationalising it all away. They continued to ignore the red flags and I always hear the same thing "I felt IT instinctively that something wasn't right from the very beginning - but I ignored it" Pay attention to your instinct. Learn to welcome it and be patient with what it is telling you 💗 #datingadvice #gutinstinct #intuition #actionsspeaklouderthanwords #relationshipcoach
Dear Broken Heart, I’m going to share the follow Dear Broken Heart, I’m going to share the following words with you from Paulo Coelho. And please remember as you read them that our capacity to love is great. You will find your love and your journey into new growth and more awareness will continue ... as it does with every relationship. So here goes - over to Paulo’s wisdom: But how will I know who my soulmate is?" "By taking risks," she said to Brida. "By risking failure, disappointment, disillusion, but never ceasing in your search for love. As long as you keep looking, you will triumph in the end." #brida #paulocoelho #brokenheart #brokenheartquotes #relationshipcoach #love #healyourbrokenheart
After months of Zooming (sometimes in PJ’s😁) After months of Zooming (sometimes in PJ’s😁) in this space overlooking the garden ... I am thrilled to announce the arrival of my new chair - a gift from my Beloved who took pity on my complaints of constant back pain due to sitting in an unsupportive chair Looking forward to seeing you online soon Lovelies #healinghearts #relationshipcoach #ilovemychair #hermanmiller #coaching #pjs #shellsuniverse #sohappy #friday #fridayvibes
Oh the absolute Freedom and then the joy that foll Oh the absolute Freedom and then the joy that follows when you finally let go of what you cannot change and open to all the wonderful possibilities instead. SO many hang onto a relationship where they do not feel valued and connected. Where they experience unkind treatment and less than they deserve. Let go already - step into that fear of being alone and have compassion for yourself - it's time to love YOU MORE 💓 #boundaries #letgo #letgoandgrow #letgoquotes #brokenheart #relationshipcoach #selfworth #selfworthquotes
When we step back and take a close look at ourselv When we step back and take a close look at ourselves, do we like what we see? What do we admire and cherish about who we are and what we have accomplished? Too often we do exactly the opposite - and that nasty condemning voice takes over and reminds us of all the times we did wrong, messed up, missed the mark, lost the plot, disappointed ourselves and others ... the shame, humiliation and the list goes on. I know this because I’ve been there too - and I work with clients daily who tell me of their past regrets and the feeling of self-loathing. I was observing Daisie reflecting on her stunning Portrait by the uber talented @skyeholland Daisie sees her beauty and sparkle - no ugly voices in her little head. To see ourselves in full magnificence - as the artist beautifully captures the essence of my little Dog! So my Lovely - take out your journal or an A4 piece of paper and document the Essence of everything wonderful about yourself. Start off by writing “I am ... “ fill in the rest of the sentence and sit and complete the page Each line another fact and appreciation of something wonderful about you Thank you Skye for capturing so perfectly the beauty of Daisie and reminding me and all of us of the inner beauty and power of #reflecting on more of this #whoareyou #magnificence #yourgifts #appreciation #writeyourlist #selfworth #reflect
If it's kind it's love and if it's love it's real. If it's kind it's love and if it's love it's real. Every kindness you show makes a difference 💗#kindness #love #bekind #starfish
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Shelley Whitehead
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